Women's Workshop

20. 12. 2024 – 22. 12. 2024

WOMEN'S WORKSHOP

THE RETURN OF THE DIVINE ENERGY

TROUGH BREATH- AND CONSTELLATION WORK

by Lili Vásquez Mock, Katja Thürig and Uta Lowack

“Healing is not just about curing illness.
It’s about overcoming patterns of mind and
heart that limit our fullness of being”
Dr. Stanislav Grof

The power of Women´s Circle

Often, we face a great deal of uncertainty, fear, and confusion within ourselves and in the world around us. As women, we have a unique way of seeing and feeling the world, balancing our desires and aspirations while trying to fill in shouldering societal expectations. Many times,
we feel alone in this experience. We contract inward, often operating in survival or performance mode without even realizing it.

This will be our last meeting of the year, following three gatherings in 2024, where we had the joy of coming together with some of you. Women from different backgrounds, nationalities, and life situations, all navigating diverse yet complex moments in life.
We had amazing journeys, deep, sharing in a sacred, supportive and safe space!

Let´s take a moment to look within, breathe deeply, and simply be together with ourselves.

Everything starts with a breath - holotropic breathwork

This is the most well known form of breathwork practice and the one which has been most researched worldwide. Our breath connects us to the inside and the outside, to life and to being alive. It offers us access to other dimensions of being and brings us into other realms of experience depending on how consciously we breathe.

The holotropic breathwork that we offer is a wonderful opportunity to go on inner journeys and to make new experiences of oneself. So-called “breathing beyond one's own nose”.

With a carefully designed set of music, we dive into a different and expanded perception of body, mind and feeling. And in doing so, we observe and work with what arises and happens.

Breathwork invites us to witness our own inner journey, allowing for a deeper connection with ourselves. It empowers us to lead our process in a profoundly personal and unique way, opening the door to self-discovery and transformation. Through this practice, we gain the opportunity to see the world from a fresh and expanded perspective.

The constellation-work is actually a shamanic technique brought into western society to support healing and loving order - to ourselves as well as to our environment, past and future. This is also a great method to integrate, anker and to emBody what participants have experienced during the breathwork sessions.

QUESTIONS

Lili Vásquez Mock

+49 176 32215467

AND REGISTRATION

Katja Thuerig

katjathuerig.com

THE RETURN OF THE DIVINE ENERGY

TROUGH BREATHWORK AND CONSTELLATION

What to expect

Celebrate the Winter Solstice with Us!!

Join us for a nurturing workshop designed to support your journey of self-discovery, connection and transformation.

Holotropic breathwork
Experience the profound healing potential of holotropic breathwork, guided by certified facilitator (2009), personally trained and supported by Stan Grof.
Constellation, Movement & Sharing
Through dance, meditation, and deeply integrative practices like constellation, we’ll come together to honor the solstice, reflect, and celebrate in a supportive circle of women.
Nature & Nourishment
Enjoy wholesome vegetarian meals surrounded by the serenity of nature. This workshop offers the perfect opportunity to step away from technology, open space for your inner exploration, and connect with others before the hustle of the Christmas season.
Safe & Supportive Environment
Our highly experienced team is here to hold space for you every step of the way. Whether through sharing, being held, or simply being present, this is your time to embrace and celebrate your journey. Let’s create a meaningful experience together, one that uplifts, transforms, and reconnects us during this special time of year.

Details

Previous experience is not required.
The workshop will be conducted in English, with the option for participants to communicate in German if preferred.
It's advisable to bring your own bed linen and towels. Rentals are available on-site for a fee of 15€ if needed.

Contraindications, please note that women with the following conditions should refrain from participating: advance pregnancy, cardiovascular diseases (such as high blood pressure), current surgical operations and fractures, orthopedic diseases (such as osteoporosis), eye diseases (such as glaucoma), neurological diseases, epilepsy, diagnosed psychiatric diseases.

Registration

You will be required to fill out a medical form and send it to , which will be reviewed. Once this process is completed, you can proceed with the payment in order to reserve your place.
Your participation is confirmed upon reception of the full payment of the workshop fee.

FACILITATORS

Lili Vásquez Mock

“My purpose in life is to support the healing journey of others.

To do this with my full heart, I needed to heal myself first.

In this journey, I died a million deaths. Yet I was reborn, time and time again.

Getting closer to my heart every step on the way.

And here I am, sometimes weaker and vulnerable.

Nevertheless stronger at all levels.”

Lili, native from Colombia is a psychologist. She is bringing 22 years of experince where she studied different Breathing Techniques while living in Asia, Germany and Switzerland. She studied and was trained directly with Dr. Stanislav Grof where she became a Certified Holotropic Breathwork Practitioner (2008) later facilitating some of his workshops in Europe. She studied and practice the use of indigenous healing modalities with sacred plants, cultivated herself in the Sufi path and Budhism. She impulsed a project with Medical Cannabis in her homeland, where she contributes to bring top quality products to patients. She is the Coordinator of Translational Breathwork Workshops in MIND Foundation, and is part of the faculty in APT Training a program in psychedelic therapy.

Katja Thürig

“I am convinced that we are more than we are in everyday life and that we are more than we think we are.

With intensive breathing, we can dive into our depths and discover ourselves more and more and ask "who am I?" and "why am I like this?" and “what is my essence?”
It is a matter close to my heart to support and accompany people in exploring and developing appreciation, acceptance and self-love.

I see my work as a contribution to peace within ourselves and for the world.
For all this I offer my experience of over 30 years.
I am mainly trained in body-Psychotherapy, holotropic breathwork, tantric trainings, relationship & sexuality, palliative care, experienced with the issues of death and dying.

Uta Susanne Lowack

My life feels like a dance. And fortunately I learned to trust my body-mind-soul to dance me step by step - through light and shadow, pain and happiness, fear and love. I see how my experiences bring all that together in its own beauty and strength. And that I am held by a guidance which is in all of us. By conscious living, experiencing, breathing, dancing – I am connecting with this gui-dance.

As a healing-practicioner I work since 1999 in Germany and Switzerland. I work with adults, children, couples and groups. I love to be in service, to inspire, holding space - for the healing and clarifying of other „dancers“ on their pathes.

Based on more than 20 years of experience facilitating processes, we are trained in classical holotropic breathwork, constellation, therapeutical processes, tantra and body work, we come to offer you a space where we connect and support each other as women trough different techniques.
We are so excitied and looking forward to share and hold this space for you!

Cost of the Workshop

The basic price for this workshops weekend is 360€.

Until 7.12. 2024 there is an early bird discount of 10% for a total of 320€.
The cost includes the workshop from friday to sunday and one integration session via zoom, approx. two weeks after.

The following cost per overnight stay includes full board, three vegetarian meals, snacks and drinks.

Aloha am See Zentrum für Lebensfreude
Single room 78€

Double room 68€

Triple room 58€
Energy compensation per person 8,40€

If you have a deep call to do this work, we offer one place at a low cost in exchange to support us to set up the room for the sessions and organize the different journeys we will offer.

Bank account:
Katja Thürig
IBAN: DE69 4306 0967 1074 7685 00